Group Class Descriptions

  • - Signature Freebird -

    A contemporary approach to Pilates rooted in classical training available multiple times a week at varying levels of ability.

  • - Power Flow -

    A cardio-centric class that’s designed for advanced athletes. A heartrate-inducing pace utilizing the reformer and all the elements.

  • - Align + Release -

    A stretch and recovery class designed for athletes and those needing repair.

Find my class!

Packages & Class Pricing

  • Drop In

    Join us anytime.

    $37

  • 10-Pack

    Weekly maintenance package of ten classes to be utilized within 4 weeks of purchase.

    $300

  • Newby Special

    Purchase a drop-in class and enjoy two classes for the price of one.

    $37

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”

—Joseph Pilates